"Body by God" by Dr. Ben Lerner (paperback)  E-mail this product to a friend

EVERY WELL-BUILT MACHINE COMES WITH AN OWNER'S MANUAL EVEN YOUR BODY.
The owner's manual is right inside of you - where God put it.

Imagine feeling more energetic, more fit, more alive than ever before! Imagine that this kind of vitality is easier to attain than you ever dreamed! Now stop imagining and start today to achieve exactly what you want with help from this revolutionary program: Body by God!

In Body by God, Dr. Ben Lerner will show you how to understand your needs and how to treat your body with interfering without God's magnificent design. You'll learn how to:

Implement a 40-day action plan to strengthen your body and mind.

Design a Moving Zone Workout that's perfect for your age and fitness level.

Slash the negative impact of stress - even when you can't change your circumstances.