Transform your life – Body, Mind, and Spirit – “1% a day for 40 days”

God programmed you to look great, have outrageous heath, and experience incredible happiness.  The Rebuild the Temple Program will not only allow you  to follow along with the teacher, it will also give you the tools you need between the lessons to start experiencing the health and happiness God intended for you.

Don’t let the title fool you – Rebuild the Temple isn’t hard – it’s thorough.  As you start this program you’ll be amazed at how easy it is to make dramatic progress in the areas of nutrition, exercise, stress management and time management.  The key is the one-percent solution:  by getting just one-percent better for God each day in these areas, at the end of the 40 days you’ll be 40 percent better for God. 

Here are some of the things you will learn:

• The Four Rules of Olympic Success
• Food by God vs. Food by Man
• Food Combining
• Food Timing:  Learn what foods to eat at what time of day to recover from pain and illness and have the body you want for the long-term.
• Diet: you can forget counting calories. You can eat like an elephant, but look like a gazelle—when you know what to eat—and when.
• Exercise: learn how to get in the shape of your life—during the commercials—using three-minute body-part routines and workouts that last as little as 10 minutes.
• Stress Management: Learn how to completely reprogram the way you look at and react to the stress in your life.
• Time Management: Learn how to triple or even quadruple the amount of productive time you have so you can find more time for God, your family, your health, and your work.