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Delicious Guacamole
Avocados have numerous health benefits. They are considered a nutritionally dense food, meaning it gives you a lot of bang for your buck. Avocados sometimes get a bad rap
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Kung-WOW Chicken
By Kimberly RobertoChinese food has been notorious for MSG in the past and many chinese joints now claim “MSG free” but guess what, when MSG comes out, other stuff goes in.
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Black Bean Meatballs with Cilantro Sauce
By Kimberly RobertoAlthough black beans must be eaten in moderation for the Advanced Plan, these are a nice change of pace. These are perfectly acceptable for the Core Plan.
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Homemade Chicken Soup
This is the good old fashioned way of making chicken soup. The kind your grandmother used to make. The taste is so different than the chicken soup most American’s are used
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Creme de Menthe – Hot or Cold
by Kimberly RobertoThis is a great treat that is completely healthy while satisfying any mint and chocolate lovers taste buds. You can enjoy this warm like a mint hot
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Veggie Strata
The cook’s definition for a Strata is a bread pudding-like layered comfort food casserole made with eggs, cheese and stale cubed bread (or sometimes hash browns). This is the
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Decadent Chocolate Cake
You know those ultra-rich flourless chocolate cakes you can get at restaurants? The ones that are loaded with sugar? Well, now you can enjoy the same rich, decadent taste
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Surprise Smoothie
This smoothie recipe has a surprise "green" ingredient that will add to the nutritional properties of your drink!Ingredients: 1 head romaine lettuce or 2 cups spinach (the
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Very Berry Smoothie
Ingredients: 1 large handful of berries (any mixture of strawberries, blueberries. blackberries, or raspberries) ½ cup coconut milk, almond milk, organic milk, or
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Chocolate Nut Butter Smoothie
Ingredients: 1 cup coconut almond milk, organic milk, or organic plain yogurt 1-2 tablespoons nut butter (almond butter, organic peanut butter, cashew butter) 2-3
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