Americans spend nearly a third of their lives in bed, yet most give little or no thought to their bedding itself. Proper bedding can provide necessary support to the spine and neck, which can help maintain posture even during sleep and work to prevent pinched nerves, insomnia, and stiff neck, among other things, and can even regulate body temperature. Babies also require proper bedding. A sleeping foundation that is too soft can contribute to SIDS (Sudden Infant Death Syndrome), as can heavy bedding.

With Maximized Living you'll learn how to select the proper mattress and pillows to keep your body in proper alignment and through proper alignment, proper health.