New Posts from the Maximized Living Blog
Joint pain, the most infamous symptom of arthritis, can be lessened or even eliminated by simply improving nutritional habits. Luckily, this painful affliction is not inevitable. By making wise choices now, the causes of arthritis can be avoided. (Continue Reading...)
In the United States alone, more than 34 million people have diabetes. Awareness is plentiful, but understanding and effective treatment are not. Can lifestyle changes actually serve as an effective preventative treatment? (Continue Reading...)
Genetically modified food products are facing heavy scrutiny. More than 12 states proposed measures to require warning labels on GMO foods, but only California was able to get the issue on an Election Day ballot. What was the result? (Continue Reading...)
Despite a mountain of bad publicity, high fructose corn syrup (HFCS) is the leading source of calories in the modern American diet. It was developed in the 1980s to replace conventional sugar. Unfortunately, by choosing a slightly different, much cheaper sweetener, Americans actually chose a more harmful substance. (Continue Reading...)
Taking preventative measures to moderate blood sugar levels can lower risk of heart disease, cancer, stroke and diabetes. These conditions represent four of the top 10 leading causes of American deaths in 2011. By consciously reducing the amount of sugar we consume, we can reduce our risk of developing these deadly diseases. (Continue Reading...)
A Maryland woman is suing Monster Energy because her 14-year-old daughter died from cardiac arrest after consuming two of the company's 24-ounce beverages. Twenty-four-ounce Monster Energy drinks contain about 240 milligrams of caffeine. A standard size Red Bull contains about 75 milligrams. (Continue Reading...)
Every expert acknowledges the fact that sugar is devoid of helpful nutrients. The negative impact sugar has on learning has been a major cause of concern for decades. Sugar not only provides empty calories, it's also called an "anti-nutrient." It actually blocks function and the absorption of other key nutrients the body needs to focus and function properly. However, sugar itself is only part of the battle. (Continue Reading...)
Suzi's story chronicles her battle with cancer and how alternative therapies helped her get her life back. The words in this story are 100 percent hers. (Continue Reading...)