New Posts from the Maximized Living Blog
Dr. Chris Zaino demonstrates a new surge exercise which he is running in place with a bicep curl and doing a shoulder press. A surge consists of 3 rounds of doing 20 (Continue Reading...)
Heart and circulatory disease is the number one killer. Yet, how much do you know about this system and what keeps it running? The heart works through sixty thousand miles (Continue Reading...)
We have a broken health care system , everyone knows that by now. So what are the issues? First, health care is not “health” care. The system in place around the world is to (Continue Reading...)
In the next couple of days, Heart Disease month will be in full effect; however, there are alot of misconceptions about what keeps your heart healthy or destroys it. Low (Continue Reading...)
Recipe provided by Kimberly Roberto, author of Maximized Living Nutrition PlansThis chili recipe is pretty simple to make and most of you already have the ingredients on-hand (Continue Reading...)
Not sure how or what to order from a menu when you eat out? Dr. B.J. Hardick and Kimberly Roberto, authors for Maximized Living Nutrition Plans, walk you through a menu and (Continue Reading...)
The only reason that you do not have discipline is because you never think that it's going to be you. What does that mean? You don't wake up each day wondering if you are (Continue Reading...)
By Dr. David Schwartz and Dr. Josh NevelsThe statistics on heart disease in America are frightening. As a society we have been avoiding the truth that heart disease continues (Continue Reading...)