Editorials from ML Blog

Check out these recent medical breakthroughs concerning risks for disease and how to increase health. These new studies cover nuts, orange juice, sugar and red meat. (more)

Whether it’s to live into your nineties, to have more fun with your kids, or to just feel better, everyone needs a reason to get fit. Here are ten perfectly good reasons to get started today. (more)

Want a total body exercise? Dr. Fred Roberto demonstrates the Kettle Bell Swing - an exercise that will get you sweating in no time and is adjustable for any level. (more)

If your family likes buffalo chicken wings, they will love this recipe. It has all of the taste but isn't fried in damaged oils. Make it for a party, while watching sports, or pack them in a lunchbox. (more)

A new study finds that as men age they are likely to experience hormone related conditions similar to menopause. It also reveals that when hormone-deficient men were given testosterone that they experienced long term sustainable weight loss. (more)

Many people dream of having a body made in Hollywood. In a world increasingly concerned about weight loss, celebrity diets are very popular – but sometimes they’re just recipes for disaster. (more)

Learn three steps that will help you curb the cravings and lose fat and keep it off for good! (more)

Scorpion Push Ups are a great full body core workout . This intense exercise demonstrated by Dr. Fred Roberto can be adjusted for beginners by doing push ups on your knees. (more)