Editorials from ML Blog

Exercise alone will not allow you to achieve the fit body you desire. Find out what other elements to successful weight loss are just as important as exercise. (more)

Eating healthy is not always as easy as it may seem. Many foods that are pitched to us as “healthy” are anything but. As you look to improve your eating habits, be on the lookout for these "Top 5" often disguised as healthy, but harmful foods. (more)

Sleep is the time when your body attempts to repair and restore itself from stressors, toxins, chemicals, junk food and other adversaries. What you may not know is there might be many toxins lurking in your bedroom. (more)

Chronic stress can have devastating long-term health effects if not addressed. Find out if you are at risk and what you can do to prevent the effects of chronic stress. (more)

Did you know that the FDA allows for a certain amount of insect eggs or rodent filth in processed foods? Find out what popular grocery foods have the highest amount. (more)

Want to know what the average toxic person eats and drinks or what products they use? Find out the top 3 habits of highly toxic people. (more)

Toxicity is one of the greatest dangers in the production of disease today. Regardless of where you are and what condition you have, it is never too late. Learn how to identify the everyday toxic exposures and find safe, healthy alternatives that build health versus disease. (more)

Gallbladder problems are not confined to people who are overweight – many skinny people have the same issues. And it’s not necessarily tied to genes. (more)