Editorials from ML Blog

We are all familiar with the "E-Word": Exercise. If you do exercise the right way, it is not painful or boring, it is effective! Surge training builds all the muscles and systems up in your body with 1 type of exercise. (more)

A study by British scientists has discovered that half of heart disease deaths could be avoided with lifestyle. The warning is that if you think you’re getting away with an average to below average focus on food, fitness, and function – you’re not. (more)

You try to watch your diet, you buy diet books, you've bought the exercise equipment, and try all kinds of programs, but you still can’t lose any real weight or get your body firm in the right places. If that’s you or a version of you, we have good news. (more)

There are truly exciting things happening across the globe with our USA athletes and the Maximized Living Wellness Advisory Council (WAC) doctors. Just in these next few months we will have WAC doctors caring for athletes in Russia, Czech Republic, Germany, Japan, Italy, Africa and Turkey. We are revolutionizing healthcare and lives across the planet. And, it’s not going unnoticed from the athletes. (more)

The truth is, without certain principles, there is no magic formula or piece of gym equipment that will get you those rock-hard abs. Here are 4 important principle's to get your abs and health in tip-top shape! (more)

People think that the rarest, most valuable possession in the world you can possess when you grow up is something like a Maserati, a 5 carat diamond, or a 20,000 square foot mansion. Yet, a whole lot of people have those. What hardly anyone owns when they get past 30 is a set of abs. (more)

We are making choices that are leading towards aging through our destructive Lifestyles. The truth is that we have something to say about our future! (more)

While real estate values and pension plans are shrinking, America’s waist lines, along with most of the rest of the worlds, are “Rising.” (more)