Maximized Living Blog

New Posts from the Maximized Living Blog

Drinking Water to Fight Disease and Fatigue

Sometimes, the simplest steps are the most effective. Are you drinking enough water each day? (Continue Reading...)

Blueberry Muffins

A healthy twist on a classic dessert and snack. Be sure to make enough for everyone who asks you to share! (Continue Reading...)

3 Steps to Save Money at the Grocery Store

The organic sections of your local grocery stores have probably ballooned in size over the past few years. And sometimes the produce prices right along with it. Not to worry, we can help you save your cents without compromising your healthy menu. (Continue Reading...)

Yogurt Vegetable Dip

More snack options for you. Make it on Sunday and enjoy this delicious dip the rest of the week. (Continue Reading...)

MaxT3 Classic Movement: Frog Squats

Cute name, but a real workout. These modified squats will get your heart pumping in no time. (Continue Reading...)

The Benefits of Oil Pulling

The secret to whitening your teeth at home. In 20 minutes a day. Without using 4-out-of-5 dentist-recommended products. You can start doing this today. (Continue Reading...)

Correcting the Cause: The Why Behind Spinal Corrective Care

If you've been in pain for a long time, it can be easy to think you may not ever feel better. We don't wish that mindset on anyone. You can always help yourself feel better. Here's step No. 1. (Continue Reading...)

Why You Can - and Will - Succeed

You weren't built for sickness. And you certainly haven't made it this far to feel any less than your best day in and day out. If you haven't already, start getting well today. You can do it. Promise. (Continue Reading...)

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Advanced Workshop: Living to 100


March 24, 2014

Using the 5 Essentials, you can get active now and seize the opportunity of a long, productive life. Adapt your personal culture to transform your life at the Living to 100 workshop!

More Info | Find a Doc

Max Life Webinar: The Longevity Diet


April 8, 2014

Join Dr. David Erb as he shares the keys to getting back to basics with natural and easy to follow nutrition plans that help build longevity.

More Info | Find a Doc


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